Workplace Mental Health, Book Chapter — The Biology of Stress & Executive Brain Functions (1st Edition)

Introduction

The following articles and links are extracts from a chapter in the following book (link to Amazon), a guide and set of tools to help you survive, stay well, and thrive at work.

Workplace Mental Health and Wellbeing: A Holistic Guide for Employees and their Healthcare…

This article follows from the below:

Workplace Mental Health, Book Chapter — Categorising Coping Strategies for Stress

You can find other extracts from this book in the below list:

NJ Solomon

Workplace Mental Health & Wellbeing - 1st Edition

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The biology of stress in the brain