Jesus’ Sermon on the Mount — Do Not Worry, Comparison with Other World Religions

Dr Nick "Schlomo" Stafford
5 min read3 days ago

Introduction

Jesus’ teaching on “Do Not Worry” (Matthew 6:25–34) encourages trust in God’s providence and prioritizing spiritual values over material concerns.

This theme of letting go of anxiety and cultivating trust in a higher power or the natural order is echoed across various religious traditions.

Here are quotes from wisdom and spiritual literature of different religions that resonate with this concept:

Buddhism

  • Dhammapada: “The mind is everything. What you think you become.” (Dhammapada 1:3)
  • Buddha: “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” (Dhammapada 3:24)

Hinduism

  • Bhagavad Gita: “Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga.” (Bhagavad Gita 2:48)
  • Upanishads: “The wise, who knows the Self as bodiless within the bodies, as stable among the unstable, as great and omnipresent, does never grieve.” (Katha Upanishad 2.22)

Islam

  • Quran: “So do not lose heart, nor fall into despair; for you will be superior if you are true in faith.” (Quran 3:139)
  • Hadith: “The Prophet said, ‘Look at those who are below you and do not look at those who are above you, for this will make you appreciate God’s bounty upon you.’” (Sahih Bukhari)

Judaism

  • Psalms: “Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.” (Psalm 55:22)
  • Proverbs: “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” (Proverbs 3:5–6)

Taoism

  • Tao Te Ching: “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” (Tao Te Ching 44)
  • Chuang Tzu: “Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” (Chuang Tzu, Chapter 23)

Sikhism

  • Guru Granth Sahib: “Why do you worry? He who created you will also maintain you. He who gave you life will also give you sustenance.” (Guru Granth Sahib 954)
  • Guru Nanak: “The Lord Himself knows the nature of His creation; He Himself cares for it.” (Guru Granth Sahib 1096)

Confucianism

  • Confucius: “The superior man is calm and at ease; the inferior man is always anxious and worried.” (Analects 7:37)
  • Mencius: “With a strong will, one can move mountains. A person of great virtue will never be alone. They will always have companions.” (Mencius 7B:33)

Zoroastrianism

  • Avesta: “Good thoughts, good words, and good deeds are the best medicine for a troubled soul.” (Yasna 60:12)
  • Zarathustra: “When your mind is pure and good, you will never suffer from anxiety and sorrow.” (Gathas 34:11)

Jainism

  • Acaranga Sutra: “A man should wander about treating all creatures as he himself would be treated.” (Acaranga Sutra 1.2.3)
  • Tattvartha Sutra: “There is no enemy out of your soul. The real enemies live inside yourself, they are anger, pride, greed, attachments, and hate.” (Tattvartha Sutra 9:19)

Shinto

  • Kojiki: “When you sincerely put your trust in the Kami, you will be at peace, for the Kami will provide for your needs.”
  • Nihon Shoki: “Trust in the will of the Kami, and do not be anxious about your future.”

Ancient Egyptian Religion

  • Book of the Dead: “I have not done evil; I have not thought evil; I have not spoken evil.” (Chapter 125)
  • Maxims of Ptahhotep: “Do not be proud because of your knowledge, but consult with the unlearned as well as with the learned, for the gates of knowledge are never closed and no man can ever know all that is known.” (Maxim 1)

Ancient Greek Religion

  • Heraclitus: “Change is the only constant in life.” (Fragment 10)
  • Socrates: “The only true wisdom is in knowing you know nothing.” (Apology 38a)

Sufism

  • Rumi: “Why do you stay in prison when the door is so wide open?” (Masnavi)
  • Hafiz: “I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” (Divan of Hafiz)

Native American Spirituality

  • Black Elk: “The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize that at the center of the Universe dwells Wakan-Tanka, and that this center is really everywhere, it is within each of us.”
  • Chief Seattle: “Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he does to himself.”

Bahá’í Faith

  • Bahá’u’lláh: “O SON OF SPIRIT! Ask not of Me that which We desire not for thee, then be content with what We have ordained for thy sake, for this is that which profiteth thee, if therewith thou art content.” (Hidden Words)
  • Abdu’l-Bahá: “Let your heart burn with loving kindness for all who may cross your path.” (Selections from the Writings of Abdu’l-Bahá)

Resonance with Jesus’ Teachings on Do Not Worry

Buddhism

  • Dhammapada: “The mind is everything. What you think you become.” This emphasizes the power of a calm mind over anxiety.

Hinduism

  • Bhagavad Gita: “Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure.” This encourages focusing on the present duty without worrying about outcomes.

Islam

  • Quran: “So do not lose heart, nor fall into despair; for you will be superior if you are true in faith.” This promotes trust in divine support over anxiety.

Judaism

  • Psalms: “Cast your burden on the Lord, and he will sustain you.” This reflects the teaching of trusting in God’s provision and care.

Taoism

  • Tao Te Ching: “When I let go of what I am, I become what I might be.” This encourages letting go of worries to embrace the flow of life.

Sikhism

  • Guru Granth Sahib: “Why do you worry? He who created you will also maintain you.” This assures divine care and sustenance.

Sufism

  • Rumi: “Why do you stay in prison when the door is so wide open?” This metaphorically urges letting go of unnecessary worries.

Summary

These quotes from various traditions highlight a universal emphasis on letting go of anxiety and placing trust in a higher power or the natural order of life. They resonate deeply with Jesus’ teaching to not worry about material needs and to seek spiritual fulfillment and trust in divine providence.

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Dr Nick "Schlomo" Stafford

Healthcare writer, philosophy, spirituality and cosmology. Retired psychiatrist. Photographer, author, journalist, husband, father, brother, son, Freemason ...